Health



  • physical examination
  • medical support
  • SPA treatments
  • culinary classes
  • phytotherapy
  • mineral waters
  • massage
  • therapeutic exercise in the pool
  • pine baths
  • contrast baths
  • inhalations
  • therapeutic exercise
  • lifestyle and attitudinal modification
  • classes in the gym
  • nordic walking
  • thermotherapy
  • clay & mud treatments
  • ozokerite
  • finnish sauna
  • russian sauna
  • infrared sauna
Immune enhancement, prevention of Cancer and cardiovascular diseases:
- medical consultations
- 8 back massages;
- 4 pool visits;
- 4 baths (pine, essential oils, contrast);
- 4 organized walks;
- 4 classes at the gym;
- 8 morning exercises;
- 8 therapeutic exercises;
- artesian water and on prescription mineral water (Polyana, Polyana Kvasova, Luzhanska-4), phytotherapy;
- usage of table tennis room, sports fields and outer swimming pool (if weather permits).
In addition or as replacement of procedures that are contraindicated, may be appointed spa, finnish, infrared or russian sauna, mineral wax, poultices, inhalations
Body Detox is recommended in cases of problems with:
digestion, fatigue, depression, overweight, chronic pain, infections, allergies, frequent headaches.
- procedures according to the General health program:
- Nutrition ~ 1450 calories, 15 bread units.
Program for 21 days (1200-1600 kcal) or program for 28 days if overweight more than 30% (800-1600 kcal):
- medical consultations;
- massages;
- exercises in the pool;
- baths (pine, essential oils, contrast);
- organized walks;
- trainings in the gym;
- morning exercises;
- therapeutic exercises;
- sauna;
- artesian water and on prescription mineral water (Polyana, Polyana Kvasova, Luzhanska-4).
according to the principles of Living Valley Springs Health Retreat / Australia:
- more information on request.